{"id":108,"date":"2021-09-11T10:59:38","date_gmt":"2021-09-11T10:59:38","guid":{"rendered":"https:\/\/ivans.lv\/blogs\/?p=108"},"modified":"2021-09-11T10:59:38","modified_gmt":"2021-09-11T10:59:38","slug":"emociju-parpildijums","status":"publish","type":"post","link":"https:\/\/ivans.lv\/blogs\/2021\/09\/11\/emociju-parpildijums\/","title":{"rendered":"Emociju p\u0101rpild\u012bjums"},"content":{"rendered":"\n

Citreiz es dom\u0101ju, ka tikai dom\u0101\u0161ana un rakst\u012b\u0161ana m\u016bs var aizvest l\u012bdz krist\u0101ldzidriem risin\u0101jumiem un miera. Iesp\u0113jams, ka es \u013coti stipri maldos un atbilde ir j\u0101mekl\u0113 daudz\u0101s asar\u0101s, klieg\u0161an\u0101 vai citviet. Lai atbild\u0113tu uz \u0161iem jaut\u0101jumiem, s\u0101kotn\u0113ji ir nepiecie\u0161ams pamekl\u0113t avotus, kas visp\u0101r rada nepiecie\u0161am\u012bbu k\u0101dai no iepriek\u0161min\u0113taj\u0101m darb\u012bb\u0101m. <\/p>\n\n\n\n

\"\"
Amsterdama<\/figcaption><\/figure>\n\n\n\n

Dz\u012bve ir piepild\u012bta ar da\u017e\u0101diem notikumiem. Notikumi ir priec\u012bgi, b\u0113d\u012bgi, kopum\u0101 – da\u017e\u0101di. Iesp\u0113jams, ka tas notikumu apjoms, ko piedz\u012bvojam dien\u0101, da\u017ek\u0101rt var aptvert visu emociju spektru. Protams, vienm\u0113r ir b\u016btiski saprast, ka ne vienm\u0113r tiek sasniegtas spektra gal\u0113j\u0101s robe\u017eas, p\u0101rsavar\u0101 jau netiek. Lai tas notiktu, ir j\u0101notiek kam patiesi \u012bpa\u0161am. <\/p>\n\n\n\n

Ir vienvirziena ielas un divvirziena ielas. Smalki seri\u0101li vienm\u0113r saka, ka lojalit\u0101te ir divvirzienu iela, bet ne par to \u0161oreiz. Pie\u0146emsim, ka m\u0113s st\u0101vam vienvirziena ielas gal\u0101. Par \u0161o ielu katru dienu iet, brauc, p\u0101rvietojas neskait\u0101mi daudz emociju, da\u017e\u0101da rakstura un \u012bpa\u0161\u012bbu. T\u0101s visas atduras cilv\u0113k\u0101, kas st\u0101v taj\u0101 ielas gal\u0101. Katra t\u0101 emocija, kas pret\u012b brauc non\u0101k vien\u0101 viet\u0101. <\/p>\n\n\n\n

Tas ilgtermi\u0146\u0101 var rad\u012bt un rada apgr\u016btin\u0101jumus. Tu paliec t\u0101ds emociju p\u0101rpilns, uztraukts, nevald\u0101ms, noguris. Tam paties\u012bb\u0101 nav korel\u0101cija ar to, vai iet labi vai slikti. Ja iet slikti, tad tas trauci\u0146\u0161 piepild\u012bsies \u0101tr\u0101k, ja labi, tad nedaudz l\u0113n\u0101k, bet vienalga piepild\u012bsies. T\u0101 ir neizb\u0113gama dz\u012bves paties\u012bba. Vajag m\u0113\u0123in\u0101t rast veidus, k\u0101 ar to c\u012bn\u012bties un uzveikt.<\/p>\n\n\n\n

Nevajag st\u0101v\u0113t vienvirziena ce\u013ca gal\u0101, vajag \u0161o emociju gatvi p\u0101rv\u0113rst divvirezienu ce\u013c\u0101 un nep\u0101traukti tur\u0113t balans\u0101. Proti, viena emocija ien\u0101k, otra iziet. T\u0101d\u0113j\u0101di nerodas milz\u012bgs emociju sak\u0101pin\u0101jums, kas izsauc moko\u0161as naktis, sliktas d\u016b\u0161as un citas jaukas par\u0101d\u012bbas. K\u0101 uzb\u016bv\u0113t \u0161o divvirzienu ce\u013cu? Tas ir miljarda jaut\u0101jums.<\/p>\n\n\n\n

Da\u017ek\u0101rt tiek nor\u0101d\u012bts, ka nepiecie\u0161ams pietur\u0113ties vienai rut\u012bnai vai nodarboties ar sportu. Varu vien atz\u012bm\u0113t, ka ne visiem tas pal\u012bdz, katram ir j\u0101atrod sava unik\u0101l\u0101 recepte. K\u0101 jau es minu raksta s\u0101kum\u0101, es ceru, ka vismaz kaut k\u0101d\u0101 l\u012bmen\u012b man var pal\u012bdz\u0113t dom\u0101\u0161ana un rakst\u012b\u0161ana. Past\u0101st\u012b\u0161ana par \u0161\u012bm saj\u016bt\u0101m. <\/p>\n\n\n\n

Emocijas ir j\u0101sp\u0113j izvad\u012bt, nepiecie\u0161ams atrast veidu, k\u0101 to izdar\u012bt. Es ticu un ceru, ka man to izdosies izdar\u012bt, bet dom\u0101ju, ka tagad ir laiks, lai ietu pagul\u0113t. <\/p>\n\n\n\n

Saglab\u0101jiet mieru un viss jau b\u016bs labi,<\/p>\n\n\n\n

<\/p>\n\n\n\n

karlis<\/p>\n","protected":false},"excerpt":{"rendered":"

Citreiz es dom\u0101ju, ka tikai dom\u0101\u0161ana un rakst\u012b\u0161ana m\u016bs var aizvest l\u012bdz krist\u0101ldzidriem risin\u0101jumiem un miera. Iesp\u0113jams, ka es \u013coti stipri maldos un atbilde ir j\u0101mekl\u0113 daudz\u0101s asar\u0101s, klieg\u0161an\u0101 vai…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/posts\/108"}],"collection":[{"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":1,"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/posts\/108\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivans.lv\/blogs\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}